luckyman62: Дневник

YersterdayI returned from vacation with the luggage of 37km done by swimming and 108 km done by walking.The longest swimming was 2 hours and a half.

Departure to Egypt for 12days tomorrow morning. Day jogging 9km - 17C  outside

Jogging 109km  walking 29km

Jogging 187km, walking 41km. Last Sunday the ice-swimming season 2012-2013 years was opened. It was easily to do but  a bit chilly wind disturbed a little. Today November has been closed by 15km jogging with tem-re outside -15C

It is time to fill my page of September and October with figures so they run as following: swimming 32km walking 352 km and jogging 177km. Twice I visited Issuk-Kul in September especially the last time. Usually distance I covered a day by swimming was 4-5km about.

Recently I have noticed that my diary not being filled up with fresh figures since March. Acoording to my writings results are folowing - Jogging -261km, walking 854km and swimiimg 19km. The most intersting event for me took place in May where I walked distance more than 50km with tem-re outside 30 and ill throat before start I thought it would be "horror", but in fact is was "HORROR" after 25km, nevertheless work was done and I was happy because these funny event takes place once a year only.

Jogging 115km, walking 77km. I cam't say so far so good. Nevertheless I still go ahead with better resulte verse the last year

"I want to go to Paris again!"

"Have you ever been there?"

"No, but I wanted..."

Having lost some days of jogging in Fabruary I could do teh followign results 110km of jogging and walkign 85km but the most important thing is I could get rid of the problem with my foot. The problem was decided very simply through the buying a pair of special soles in a shop. after inserted them in my shoes I walked about 11km and had a comfortable walking. next day I tried to jog fearing to do myself worse but everyhting was good so 1 could end February with running. As I can remember  I have been suffering from this problem since 2010 and no one fucking doctor could advise me doing it. I have lost a lot of money curing my foot but the problem ended with purchase of a pair of soles with price 5$

Having run in a local competition I felt that my foot in hurt again. The place for jogging was awful for me and so what is done cannot be undone. The problem is what should I do? I am afraid that I would start jogging without proper treatment my foot and will be suffering from it. This case had place two years ago and I think it is over me. The best way which I can see would fly to any country for example Egypt for swimming but my foreign passort runs out so I have to direction Black Sea or Issyk Kul Lake or  to hide myself  at a local resort for a week. If I don't make any right decision my holiday may stretch for a long time.

(P. S. Please, don't pay much attention on my errors which you may find here. Simply I study English and try thinking on it. Oh my God it lasts 10 years soon)